Good morning marching hawks!!!! 🦅
Y’all had a very successful band camp this week and the staff and I am extremely proud of y’all! Keep up the good work! I am attaching our body movement routine below for y’all to watch. Also, I will be posting our run through as well. As a performer I found it extremely helpful to watch videos of either marching, body movements, choreography, run throughs etc. Sometimes you can’t always feel the correction but watching yourself or your band mates can help understand what you might need to focus on or correct within yourself. Dancers always have a mirror in front of them to always be correcting how they are suppose to look, unfortunately we don’t have a mirror. So as your instructor I will make sure y’all get videos through out the season so you can keep track of your progress as well as be more individually accountable. There are only a few staff and 100 something of you, if y’all can always be trying to correct something within yourself, this band will be able to do some amazing things this season! Keep up the good work y’all!
Horizon HS Marching Hawks Body Warmup 8.2.2024
https://youtu.be/ADIaTPQiynk?si=-N9cUx0HUepOIfUa
Enjoy your time off, relax, eat good, drink water and stay healthy! If you’re sore, GOOD, means you’re working hard! If y’all want home stretches or strengthening exercises to do to get your bodies less sore, more flexible, strengthen muscles etc. Let me know, I am a certified personal trainer and majoring in exercise science so I’m here to also take care of your bodies so you stay healthy and don’t get injured:)
– Ellie Vogelsberg